by Brianna Z. Kauer | Oct 17, 2024 | Parent stress, Parenting
Parenting is a profound journey filled with joy, but it can also bring significant stress. As parents, we aren’t invincible. Despite our love for our children, we can’t always be at our best. We can’t escape the reality that we are human and stress affects our bodies,...
by CBS Team | May 24, 2024 | Parenting, Social and Emotional Skills
As the summer approaches, kids will have more free time to play in shared spaces with peers. Playgrounds and other shared spaces can give children endless opportunities to learn and practice social skills. Here are some things to think about as summer approaches: What...
by CBS Team | Mar 28, 2024 | Behavior Analysis, Education, Parenting
Returning home from school and other activities can be a difficult transition. This is especially true for children who may be overstimulated, over-tired, or struggling with learning or social skills. Children who are on their best behavior all day may have a hard...
by Brianna Z. Kauer | Nov 21, 2023 | Acceptance and Commitment Therapy, Mindfulness, Parenting, Personal Reflection
The holiday season often carries many meanings and cherished traditions. Naturally, we strive for these occasions to unfold just as we envision. We anticipate certain rituals, yearn for our children to share in our joy, and wish for everything to align perfectly....
by Brianna Z. Kauer | May 15, 2023 | Choice, Communication, Education, Mindfulness, Parenting, Social and Emotional Skills
Noticing and being intentional about how you communicate can lead to better results within all relationships and especially between parents and children. How we talk to our kids can have a big impact on their behavior and our relationship. Different situations call...
by Brianna Z. Kauer | Dec 9, 2022 | Acceptance and Commitment Therapy, Functional Contextualism, Parenting
As humans we want clear, black and white answers to our questions. We want to identify the problem, find and execute the solution. However, for most things (especially when it comes to parenting) there usually is not an easy answer. I hear many parents ask the...
