Tantrums come in all shapes and sizes. All the way from short episodes of crying and whining to full-blown screaming, hitting and destruction. As a parent, it can be very difficult to know what to do during these high-intensity moments. Three important things to remember when your child is having a tantrum: Their behavior is […]
Children are expert scientists. They are constantly experimenting with what works and what doesn’t work; what gets them what they want and what does not. Many of their experiments can be very frustrating for parents; but we have to remember they are learning through trial and error. Successful scientists have many failed experiments. As parents, […]
Everything you do as a parent is shaping your child’s behavior in some way. It’s a huge and sometimes scary responsibility. Having this responsibility means learning how to teach your kids which behaviors are acceptable and which are not. Token economies are one effective and reliable strategy to encourage positive behaviors and teach new […]
If you haven’t experienced a period of sleep deprivation you probably aren’t a parent. Sleep issues are one of the most universal parenting struggles. Common issues include bedtime resistance, waking in the night, and early rising. The science of behavior can offer many solutions to these common struggles. Whether you are dealing with a serious […]
Imagine all the problems in the world that could improve if the focus shifted to prevention rather than reaction. We all know that preventative health measures (eating healthy, exercise, sleep, decreasing stress…) are beneficial and could help us avoid illness but in reality the majority of health problems are only addressed after the point […]
I am constantly inspired by mothers. When you become a mother your whole world instantly changes. I feel that motherhood can give you a deep sense of connection to those around you when you realize that we are all impacted, in some way, by the vulnerable intensity and power of motherly love. As mothers, […]