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New Year’s Resolutions – The Season for Behavior-Change!

by Brianna Z. Kauer | Dec 31, 2018 | Behavior Analysis, Health, Motivation, Personal Behavior-Change

When we set a goal for ourselves, it inevitably involves changing our behavior in some way. Science not only gives us wonderful things like smart phones and electric cars but it also gives us reliable ways to understand and change our behaviors in order to improve our...

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