by Brianna Z. Kauer | Apr 24, 2020 | Acceptance and Commitment Therapy, Behavior Analysis, Parenting
Parents, I know this is not easy. I spend a lot of my time working with parents – and now all of that work is happening from home while my 3 kids are all home. Consulting with parents often involves talking, offering suggestions, problem solving, hearing their...
by Brianna Z. Kauer | Aug 7, 2019 | Acceptance and Commitment Therapy, Behavior Analysis, Parenting, Personal Reflection
Parenting is by far the hardest job. Not only is parenting physically taxing (especially in those early years) it can be emotionally exhausting. It stretches you beyond what is comfortable and beyond what you think you can handle. You never really figure it out; by...
by Brianna Z. Kauer | Jun 21, 2019 | Acceptance and Commitment Therapy, Behavior Analysis, Health
According to the World Health Organization, 1.6 million people died from diabetes in 2016. It is currently the 7th leading cause of death in the United States. This is a disease that can be significantly managed by diet and exercise, yet people are dying from it at...
by Brianna Z. Kauer | Sep 26, 2018 | Acceptance and Commitment Therapy, Behavior Analysis, Health, Personal Reflection
There are so many different areas in life competing for our time and energy: careers, children, family, physical and mental health, relationships, communities, hobbies… How can anyone actually find the perfect life balance? Balance is something that is really...
